Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
6
Low
Nutrition per serving
Calories187.6 kcal (9%)
Total Fat4.9 g (7%)
Carbs33.6 g (13%)
Sugars3.6 g (4%)
Protein7.5 g (15%)
Sodium3491.6 mg (175%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all the ingredients together in an airtight container or jar. Place in a cool, dry area for up to 6 months.
Step 2
To use: measure out 3 tablespoons of homemade taco seasoning per 1 lb of ground beef, turkey, shrimp or chicken breasts. Once the meat is cooked, added seasoning and a little bit of water to reach desired consistency.
Step 3
You can double or triple the recipe for a larger batch.
Notes
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