yogurt
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories353.1 kcal (18%)
Total Fat23.2 g (33%)
Carbs30.4 g (12%)
Sugars23.5 g (26%)
Protein12 g (24%)
Sodium87.6 mg (4%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- scoop the yogurt into a bowl
- add toppings enjoy :)
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