Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories173.5 kcal (9%)
Total Fat8.6 g (12%)
Carbs11.4 g (4%)
Sugars0 g (0%)
Protein11.5 g (23%)
Sodium39.6 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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