Ginger sesame bowl

Name: Ginger sesame bowl
Cuisine: Asian
Ingredients: 1-1.5 lb chicken breast; 1/3 Soy sauce; 3 cups Broccoli; 2 tbsp olive oil; 2 tbsp honey; 2 tbsp water

6 steps

Updated at: Thu, 17 Aug 2023 05:05:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories1258.3 kcal (63%)

Total Fat71.5 g (102%)

Carbs53.3 g (20%)

Sugars39.3 g (44%)

Protein103.5 g (207%)

Sodium970 mg (48%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lbchicken breast

0.33Soy sauce

3 cupsbroccoli

2 Tbspolive oil

2 Tbsphoney

2 Tbspwater

Instructions

Step 1

Heat skillet on medium high heat

Step 2

In a large bowl, mix seasoning, soy sauce, oil, honey, and water

Step 3

Add chicken to bowl and tossed to coat evenly

Step 4

Add chicken to heated skillet stir and cook for five minutes

Step 5

Add veggies to skillet with any leftover liquid

Step 6

Cover 5 to 7 minutes want to chicken is fully cooked

Notes

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