By Jamie Oliver
Smashed lemongrass chicken
Instructions
Cook:18min
Updated at: Sat, 07 Mar 2026 07:46:11 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories584 kcal (29%)
Total Fat11.7 g (17%)
Carbs76.5 g (29%)
Sugars9.4 g (10%)
Protein41.6 g (83%)
Sodium908.2 mg (45%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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Notes
3 liked
0 disliked
Go-to
Kid-friendly
Easy
Delicious
Under 30 minutes
