Turmeric Fish with Indian Rice

5 steps

Prep:15minCook:10min

Updated at: Thu, 17 Aug 2023 03:31:35 GMT

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Ingredients

2 servings

200 gramsfish fillets

white

1 tablespoonarrowroot flour

1 teaspoonturmeric

ground or fresh

1lemon

zested and cut into quarters for serving

2 pinchblack pepper

ground

Ingredients for Indian Rice

4 tablespoonbasmati rice

100 gramsgreen beans

ends, trimmed and chopped into 1cm pieces

0.5onion red

1 teaspooncumin

2 tablespooncashews

natural, toasted, to serve

Instructions

Step 1

To begin, cook rice according to packet instructions.

Step 2

Combine arrowroot, turmeric, lemon zest and pepper into a shallow bowl or plate. Coat fish in the mixture, dusting off any extra.

Step 3

Place a frying pan over medium heat and add in the fish. Cook for 2-3 minutes on each side until cooked through. Set aside and cover with foil to keep warm.

Step 4

Place frying pan back over medium heat (no need to clean out the pan) and add in butter, carrot, green beans, onion and cumin and cook for 4-5 minutes until the veggies soften. Add in the peas and cooked rice, cooking until peas defrost and it is all warmed through.

Step 5

Sprinkle over cashews to serve.