Granola

Versatile granola. Mix it up with whatever seeds, nuts or dried fruit you have. Try to keep the quantities the same (e.g., if you substitute cashews for almonds, stick with a one half cup amount.) No matter what seeds or nuts you choose, you'll get a hit of fiber, protein and healthy fats. Yields 7 cups.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 300 F. Line a baking sheet with parchment paper.

Step 2

In a small bowl, whisk oil, maple syrup and vanilla extract together.

Step 3

In a 2nd medium sized bowl, mix together oats, shredded coconut, sunflower seeds, pumpkin seeds nuts of choice, cinnamon, sea salt and any other optional ingredients you choose.

Step 4

Add the oil mixture and combine

Step 5

Spread the mixture onto your prepped sheet and bake in the oven for 30 minutes or until the granola begins to turn golden brown. No need to stir.

Step 6

Let it cool, then store in an airtight jar.