Aloo ghosht

Everyday meat and potato curry

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

trim and cube meat

Step 2

fry onion, add garlic and ginger grated on medium heat 5 mins until soft but not coloured too much

Step 3

add spices to pan (except garam masala and salt)

Step 4

fry meat off in spices

Step 5

add stock and potatoes

Step 6

cook 25-30 mins (may take longer if meat is tougher)

Step 7

add garam masala and salt