Chicken Cordon Bleu

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350F

Step 2

Line a baking dish with parchment paper

Step 3

Cut the chicken breasts in half lengthwise, placing them on a cutting board and covering with a piece of parchment paper. Use a kitchen mallet to pound them until 1/2 inch thick.

Step 4

Top each chicken breast with one slice of Swiss cheese and ham. Roll each breast so that the cheese and ham are locked inside the chicken. Secure with a toothpick to prevent them from unrolling.

Step 5

In a bowl, combine the pork rinds, parmesan cheese, garlic powder, salt, and pepper. Crush and mix until the combination resembles breadcrumbs.

Step 6

Place the butter into a microwave-safe bowl and microwave until melted.

Step 7

Dip the chicken rolls, one at a time, into the butter and coat evenly. Place the butter-coated chicken rolls in the breading bowl and coat evenly. Place the breaded chicken rolls in the prepared banking dish.

Step 8

Bake for 40 minutes, or until the internal temperature of the chicken reaches 165F

Step 9

Place the chicken on a plate and spoon the drippings from the baking dish over the top before serving.

Step 10

Garnish with parsley, if desired