Potsticker meatballs
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By Sharmila Ravi
Potsticker meatballs
2 steps
Prep:30min
Makes 24 meatballs
Updated at: Thu, 17 Aug 2023 03:12:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories587.5 kcal (29%)
Total Fat45 g (64%)
Carbs5.7 g (2%)
Sugars1.4 g (2%)
Protein39.5 g (79%)
Sodium503.5 mg (25%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 ouncessliced shiitake mushrooms
⅓ cupcarrot
medium, scrubbed well and finely chopped
2 poundsground pork
2scallions
white and green parts, finely chopped
¼ cupcilantro leaves
and tender stems, finely chopped
1 tablespoonlow-sodium soy sauce
or tamari
¼ teaspoonsesame oil
pure or toasted
½ teaspoonkosher salt
freshly ground black pepper
¼ cupplain panko
optional
Instructions
Step 1
Combine the mushrooms, carrot, ground pork, scallions and cilantro in a mixing bowl. Take off your rings and FitBits and really get in there with your hands. The mixture will get a bit sticky and that’s A-okay. Add the soy sauce or tamari, sesame oil, salt and a few cranks of black pepper and mix to incorporate. Toss in the panko and mix just enough to evenly distribute it.
Step 2
Pinch off chunks of the mixture and roll them into golf-ball-size meatballs (say, 1½ inches wide). Grab a glass baking dish and arrange the meatballs into rows so they’re barely touching. If you need to stack rows, separate the layers with parchment paper. Cover tightly and keep in the fridge till you’re ready to cook, up to 4 days.
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