Apple Cinnamon Overnight Oats with Chia Seeds

Name: Apple Cinnamon Overnight Oats with Chia Seeds
Prep time: 15 min
Total time: 15 min
Ingredients: 2 medium apples, peeled, cored and quartered; 2 cups nondairy milk; 2 pitted medjool dates, soaked in hot water for at least 10 minutes, drained; ¾ teaspoon vanilla essence or extract; ½ teaspoon cinnamon; 1 ½ cups rolled or quick oats; 3 tablespoons chia seeds

Instructions

Prep:15min

Apple Cinnamon Overnight Oats with Chia Seeds is an easy, no-cook, grab-and-go breakfast, snack, or healthy dessert. This recipe is naturally sweetened with apple and dates. Plus, it's dairy-free and gluten-free, and rich in protein, fiber, and heart healthy omega-3s.

Updated at: Thu, 17 Aug 2023 09:01:32 GMT