Nutrition balance score
Good
Glycemic Index
31
Low
Nutrition per recipe
Calories1212.4 kcal (61%)
Total Fat104.2 g (149%)
Carbs47.3 g (18%)
Sugars20.4 g (23%)
Protein27.8 g (56%)
Sodium1526.6 mg (76%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1chicken cutlets
2 Tsweet paprika
1 Tsmoked paprika
2 tspgarlic powder
2 tsponion powder
1 tdried parsley
2 tspturmeric
¼ coil
salt
pepper
Glaze
Instructions
Step 1
Mix all of the ingredients into the chicken & let it marinate for 15-30 minutes.
Step 2
Put chicken on skewers then, put in the air fryer on 350°-375°F for 10-12 minutes. Then, flip over & Bake for another 6-8 minutes.
Step 3
*If baking in the oven on air fryer mode, bake on 375°F for 15-20 minutes. Then, flip & bake on the other side for 15 minutes.
Step 4
Once fully baked, brush on the glaze to both sides of the chicken. Enjoy!
