Grilled Jalapeño chicken
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By Sailing Ericka
Grilled Jalapeño chicken
2 steps
Prep:10minCook:25min
This is best with skinless chicken with bones in and grilled but can also use boneless and broiled or baked.
Updated at: Thu, 17 Aug 2023 00:05:59 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories304.1 kcal (15%)
Total Fat6.4 g (9%)
Carbs14.6 g (6%)
Sugars12.3 g (14%)
Protein45.5 g (91%)
Sodium236.3 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place first 8 ingredients in a blender, process until smooth. Combine mixture with chin zip lock bag and marinade for 1 to 8 hours.
Step 2
Grill 12 minutes on each side or until done, baste occasionally with reserved marinade.
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