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By Cimmerian Muse
Grilled Salmon & Charred Squash with Venetian-Style Quinoa
10 steps
Prep:10minCook:30min
Marley Spoon; Don’t have a grill or grill pan? Preheat your oven to 425°F with a rack in the upper third. Lightly oil a rimmed baking sheet. Add salmon to the prepared baking sheet, skin side down, and roast on the upper oven rack until salmon is just cooked through and opaque, 8–10 minutes. Transfer salmon to a plate; switch oven to broil. Place summer squash on the same baking sheet and broil until lightly charred and tender, 3–5 minutes.
Updated at: Thu, 17 Aug 2023 01:05:48 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories829.5 kcal (41%)
Total Fat58.9 g (84%)
Carbs40.3 g (16%)
Sugars5.1 g (6%)
Protein38.5 g (77%)
Sodium447.3 mg (22%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2yellow squash
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0.5 ozfresh parsley
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garlic
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1 ozcapers
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4 x 5 ozsalmon filets
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6 ozwhite quinoa
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1 ozalmonds
thinly sliced
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0.5 ozdried currants
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¼ cupolive oil
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¼ cupvinegar
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2 Tbspoil
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1 ½ cupswater
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2 Tbspoil
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2 Tbspoil
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salt
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pepper
warm spice blend
Instructions
Prep Ingredients
Step 1
cut squash on an angle into 1/2 in thick rounds and discard the ends. Coarsely chop parsley leaves and stems. Finely chop 1 tbsp garlic.
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Step 2
transfer capers to a small bowl; crush with the back of a fork. Stir in 1/4 cup each of oil and vinegar, and half of the chopped parsley and chopped garlic. season to taste with salt and pepper. set aside for serving
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Prep Salmon
Step 3
in a medium bowl, combine remaining garlic, 2tbsp oil, warm spice blend, and a pinch each of sugar and salt. Pat salmon dry, add to bowl with marinade, and turn to coat. Set aside.
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cook quinoa
Step 4
in a medium saucepan, combine quinoa, 1tsp salt, and 1.5 cups water. bring to a boil. cover, reduce heat to medium-low and cook until tender and water is absorbed. 15-20 minutes.
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Step 5
remove from heat. rest, covered, for 10 minutes. add 2 tbsp oil and fluff with a fork
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toast almonds
Step 6
meanwhile, transfer almonds to a microwave-safe plate and spread to a single layer. microwave in 1 minute intervals, stirring after each interval, until toasted (about 2 minutes).
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grill squash and salmon
Step 7
heat grill or grill pan to medium-high. in a medium bowl, toss squash with 2tbsp oil, season with salt and pepper.
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Step 8
add squash to rill (in batches if necessary). cook until charred and tender (3-5 minutes per side). transfer to a cutting board
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Step 9
wipe marinade from salmon. transfer to grill, skin side down; cook until salmon is charred and to desired doneness
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finish and serve
Step 10
to saucepan with quinoa, add currants, toasted almonds, and remaining parsley. stir to combine. serve quinoa topped with grilled squash and salmon. spoon caper gremolata over the top and enjoy
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Notes
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