By jacob
TOFU PANEER BUTTER MASALA with GARLIC ROTI 🇮🇳 A vegan take on the
TOFU PANEER BUTTER MASALA with GARLIC ROTI 🇮🇳
A vegan take on the popular Indian dish, using tofu instead of cheese. Delicious, healthy and very easy to make. This recipe doesn’t skimp on flavour and uses LOTS of spice - check out
for a wide range of high quality premium spices, they’re a one stop shop for everything you need!
INGREDIENTS:
For the Roti
500g
Chapati flour or Atta flour
2 tsp baking powder
1 tsp
garlic powder
1 tsp salt
35ml oil, more for rubbing on top if the dough ball while resting
120 ml buttermilk (110 ml plant milk + juice of one lemon)
125 ml vegan yoghurt
Toppings: Vegan butter, chopped garlic, coriander and nigella seeds (optional)
For the Tofu Paneer
Olive oil
400g tofu, broken into small pieces
Spice mix: 1 tsp garlic powder, 1 tsp ginger powder (I used
), 3 tbsp nooch, 2 tsp smoked paprika, 1 tsp turmeric, 1 tsp salt, juice of 1 lime, 1 tbsp oil, 1 tsp + more if needed of water)
For the Butter Masala
Olive oil or vegan butter
Thumb sized piece of ginger
5 cloves garlic
2 tsp cumin
1 tsp coriander
1 tsp turmeric
1 tsp salt
½ tsp pepper
5 tsp curry powder
2 tsp garam masala
2 tsp sweet smoked paprika
1 cinnamon stick
2 bay leaves
2 tsp kasuri methi (fenugreek leaves)
2 tins chopped tomatoes
To serve:
Cashew cream (100g soaked cashew nuts blended with the juice of one lemon, 2 tbsp nooch, ½ tsp of salt, 2 cloves garlic, ½ tsp cumin, ½ tsp turmeric, pinch of black pepper, 50ml water)
Chilli flakes, chopped coriander
METHOD
💚Mix the dry roti ingredients together in a bowl, then pour in the wet ingredients and knead until you have a smooth ball. Cover with a little oil and a tea towel, leave to rest for 1 hr whilst you get on with making the rest.
💚Drain and pat the tofu dry, break into rough cubes with your hands, cover in cornflour and fry in olive oil until golden brown. Remove from the heat.
💚Mix the paneer spice mixture in a bowl and coat the fried tofu. Pop onto a baking tray and bake at 200c until golden brown, about 10-15 mins.
CONT IN COMMENTS
Updated at: Thu, 17 Aug 2023 02:43:30 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Nutrition per recipe
Calories4304.2 kcal (215%)
Total Fat176.9 g (253%)
Carbs486.3 g (187%)
Sugars57.1 g (63%)
Protein153.9 g (308%)
Sodium10445.7 mg (522%)
Fiber65.7 g (235%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
for the roti

500gChapati flour
sub atta flour

2 tspbaking powder

1 tspgarlic powder

1 tspsalt

35mloil
more for rubbing on top if the dough ball while resting

120mlbuttermilk
110 ml plant milk + juice of one lemon

125mlvegan yoghurt

Vegan butter
Toppings

garlic
chopped

coriander

nigella seeds
optional
for the tofu paneer

olive oil

400gtofu
broken into small pieces

1 tspgarlic powder
Spice mix

1 tspginger powder

3 Tbspnooch

2 tspsmoked paprika

1 tspturmeric

1 tspsalt

1lime

1 Tbspoil
for the butter masala

Olive oil
or vegan butter

5cloves garlic

2 tspcumin

1 tspcoriander

1 tspturmeric

1 tspsalt

½ tsppepper

5 tspcurry powder

2 tspgaram masala

2 tspsweet smoked paprika

1cinnamon stick

2bay leaves

2 tspkasuri methi
fenugreek leaves

2tins chopped tomatoes

100gcashew nuts
Cashew cream, soaked, blended with the juice of

1lemon

2 Tbspnooch

½ tspsalt

2cloves

garlic

½ tspcumin

½ tspturmeric

black pepper

50mlwater

Chilli flakes

coriander
chopped
Instructions
Step 1
💚Mix the dry roti together in a bowl, then pour in the wet and knead until you have a smooth ball. Cover with a little oil and a tea towel, leave to rest for 1 hr whilst you get on with making the rest.
Step 2
💚Drain and pat the tofu dry, break into rough cubes with your hands, cover in cornflour and fry in olive oil until golden brown. Remove from the heat.
Step 3
💚Mix the paneer spice mixture in a bowl and coat the fried tofu. Pop onto a baking tray and bake at 200c until golden brown, about 10-15 mins.
Step 4
Fry the onion for 5 min until translucent on a medium heat, then add the minced garlic and ginger (you can also use @fudcouk garlic and ginger paste here). Saute until fragrant, then add your spices, mix well and saute for 1-2 mins. Add the tomatoes, then fill up both cans halfway, swill the juices around and add to the pan. Taste and a good pinch of salt.
Step 5
Reduce and simmer for 10 mins, stirring occasionally
Step 6
Divide the roti dough into 8 balls, cover with a towel and leave by the stove for 10 mins.
Step 7
Soak the cashews and blend the cashew cream ingredients together until you have a smooth pourable consistency. Add more water/salt if needed
Step 8
Roll out the roti balls into ¾ mm shaped circles, brush vegan butter, garlic and chopped coriander into one side. Heat a dry pan, wet the underside of the roti slightly and cook until it rises, then flip and cook the other side. Repeat the process.
Step 9
blend the tomato, onion and spice mixture before serving.
Step 10
Add the baked tofu paneer to the butter masala, drizzle the cream over and dig in.
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