Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories1108.2 kcal (55%)
Total Fat86.9 g (124%)
Carbs32 g (12%)
Sugars4 g (4%)
Protein46.1 g (92%)
Sodium2178.5 mg (109%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the sausages.
Step 2
Crack the eggs into a bowl. Add the seasoning and whisk.
Step 3
Heat the oil in the pan. Leave the heat on medium high. Add the sausages and fry for 1,5 min until crispy and golden brown.
Step 4
Pure in the egg and fry for another minute.
Step 5
Slice the tomato.
Step 6
Top the front center of the tortilla wrap with the cheese, salad, tomato, eggs and sausages.
Step 7
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 8
Roast on all sides. Enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
