Tuna mayo & cucumber sandwich with clementine

TIP: Feel free to add any extra veggies that you may have in your fridge to your sandwich like onion or lettuce. DESSERT: Enjoy a clementine for dessert.

Updated at: Thu, 17 Aug 2023 09:45:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories373.7 kcal (19%)

Total Fat10.6 g (15%)

Carbs46.2 g (18%)

Sugars13.7 g (15%)

Protein24.7 g (49%)

Sodium493.2 mg (25%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 ozTuna

canned in water, drained, without salt

1 ½ TbspLight mayo

2 sliceWhole-grain bread

½ cupCarrot

Instructions

Step 1

In a small bowl, combine tuna and mayo.

Step 2

Spread one slice of bread with the tuna mayo mix. Top with a few slices of cucumber and the shredded carrots. Season and close with remaining slice of bread. Serve remaining cucumber slices and carrot alongside the sandwich.