Thai Inspired Beef and Noodle Stir-Fry with Sugar Snaps and Sesame Seeds

Name: Thai Inspired Beef and Noodle Stir-Fry with Sugar Snaps and Sesame Seeds
Cook time: 20 min
Total time: 20 min
Cuisine: Asian, Thai
Ingredients: 80 grams Sugar Snap Peas; 2 unit(s) Garlic Clove; 2 nest(s) Egg Noodle Nest; 240 grams Beef Mince; 50 grams Red Thai Style Paste; 50 grams Ketjap Manis; 5 grams Roasted White Sesame Seeds; 100 milliliter(s) Water for the Sauce; ½ tsp Sugar for the Sauce

20 steps

Cook:20min

Looking for a quick and tasty midweek dinner option? Try cooking up our Thai Inspired Beef and Noodle Stir-Fry in just 20 minutes for a delicious and speedy meal.

Updated at: Thu, 17 Aug 2023 03:35:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories632.8 kcal (32%)

Total Fat27.1 g (39%)

Carbs62.7 g (24%)

Sugars19.9 g (22%)

Protein31.5 g (63%)

Sodium2078 mg (104%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

80 gramsSugar Snap Peas

2 unitgarlic clove

2 nestEgg Noodle Nest

240 gramsbeef mince

50 gramsred thai curry paste

50 gramsKetjap Manis

5 gramsRoasted White Sesame Seeds

100 milliliterwater

for the sauce

½ tspSugar

for the Sauce

Instructions

Get Prepped

Step 1

a) Slice the sugar snap peas in half lengthways.

Step 2

b) Peel and grate the garlic (or use a garlic press).

Bring on the noodles

Step 3

Bring on the Noodles

Step 4

2 a) Bring a large saucepan of water to the boil with 1/4 tsp salt.

Step 5

b) When boiling, add the noodles to the water and bring back to the boil. Cook until tender, 4 mins.

Step 6

c) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Step 7

Cook the Beef

Cook the beef

Step 8

3 a) Heat a large frying pan on medium-high heat (no oil).

Step 9

b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

Step 10

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The beef is cooked when no longer pink in the middle.

Step 11

Build the Flavour

Build the flavour

Step 12

4 a) Once the beef has browned, add the sugar snaps, red Thai style paste and garlic to the pan.

Step 13

b) Stir-fry until fragrant, 1 min.

Step 14

Combine and Stir

Combine and stir

Step 15

5 a) Add the cooked noodles, ketjap manis, water and sugar (see pantry for both amounts) to the pan. Stir to combine and piping hot, then remove from the heat.

Step 16

b) Taste and season with salt and pepper if needed.

Step 17

Serve Up