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tenttrailcamp.com
By tenttrailcamp.com

Beef Panang Curry Recipe | Easy Thai Dinner

Instructions
Prep:15minCook:15min
A rich and aromatic Thai curry with tender beef, creamy coconut milk, and a hint of peanut, ready in under 30 minutes.
Updated at: Sun, 29 Mar 2026 13:54:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories507 kcal (25%)
Total Fat39 g (56%)
Carbs22.1 g (9%)
Sugars10.1 g (11%)
Protein19.9 g (40%)
Sodium712.5 mg (36%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

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