Peri Peri Chicken Burger
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By Anthony Provenza
Peri Peri Chicken Burger
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 00:16:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories432 kcal (22%)
Total Fat19.5 g (28%)
Carbs32.2 g (12%)
Sugars6.8 g (8%)
Protein30.5 g (61%)
Sodium405.9 mg (20%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Toppings (Optional)
Instructions
Step 1
Marinate the chicken with the peri peri seasoning for up to 24 hours. Leave it in the fridge covered with cling film
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Step 2
Lightly toast the briche buns in a pan with butter
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Step 3
Cook the chicken on medium high heat until fully cooked all the way through. Some olive oil can also be used in the pan
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Step 4
If adding cheese, add it while cooking the chicken for the last few minutes and cover the pan
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Step 5
Assemble the burger with your choice of toppings
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