By Lars Aldershof
Ravioli/Spinazie/Champignons
Instructions
Prep:5minCook:30min
- Beetje zout op de champignons, daarna samen met ui in pan aanbakken.
- Kastanje champignons
- Spinazie moet constant peper op.
- Maken met gekookte eieren, of kip
(Eventueel met tomaten)
Updated at: Thu, 17 Aug 2023 09:45:32 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Low
Nutrition per serving
Calories390.1 kcal (20%)
Total Fat18.2 g (26%)
Carbs29.2 g (11%)
Sugars3.8 g (4%)
Protein28.8 g (58%)
Sodium403.4 mg (20%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
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