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Antoinette Van Zyl
By Antoinette Van Zyl

Rainbow Daal

Updated at: Thu, 17 Aug 2023 06:00:16 GMT

Nutrition balance score

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Instructions

Step 1
In a large pot, combine the tomatoes, carrots, onions, dry beans, broth, and all of the seasonings except the lemon juice, salt, and cilantro.
Step 2
Cover and bring to a boil, then reduce heat to a hearty simmer.
Step 3
Let the soup cook for 45 minutes to 1 hour, stirring occasionally. You may want to let it cook longer depending on tender you like the beans.
Step 4
Add the coconut milk and peas toward the end of cooking when the beans are close to cooked.
Step 5
Remove from heat, add salt and lemon juice and adjust spices if desired. Remove the bay leaves.
Step 6
Garnish with cilantro and serve.

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