Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat12.8 g (18%)
Carbs26.2 g (10%)
Sugars4.2 g (5%)
Protein3.1 g (6%)
Sodium783.2 mg (39%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix ingredients and pour into 2-quart cascive serole or individual casseroles. Cover and bake in moderate oven (350°F.) 1¼ hours. stirring occasionally.
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