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fitnessblender.com
By fitnessblender.com

Rustic Red Rice

Instructions
Prep:5minCook:35min
Garlic, onion, peppers, and tomatoes are combined with brown rice to create a Spanish rice-inspired side dish.
Updated at: Sun, 24 Nov 2024 09:02:15 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
19
High

Nutrition per serving

Calories224.8 kcal (11%)
Total Fat6.3 g (9%)
Carbs39 g (15%)
Sugars4.7 g (5%)
Protein4.6 g (9%)
Sodium210 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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