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Milou Mbalo
By Milou Mbalo

Vegan Sugar free Spicy Tofu Chocolate Mousse

5 steps
Prep:10minCook:5min
I am especially proud of this recipe! I call it "Jakob´s Chocolate Mousse", since my boyfriend brought it to live. It was further inspired by a "24 spices ice cream" we ate in Morocco. This is an absolutely guilt free vegan treat with no artificial sugars and no fat or harsh processing involved. On top of it, the tofu base provides protein and the spices add important plant chemicals. Let me know what you think!
Updated at: Tue, 15 Aug 2023 21:14:23 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories158.9 kcal (8%)
Total Fat9.3 g (13%)
Carbs14.6 g (6%)
Sugars8.9 g (10%)
Protein5.7 g (11%)
Sodium69.8 mg (3%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak the dates in almond milk for about 1 hour or overnight.
almond milkalmond milk½ cup
pitted datespitted dates1 handful
Step 2
With a little coconut oil, cook some orange zest, ras el hanout and cinnamon in a pan.
PanPan
orangeorange0.5
cinnamoncinnamon1 teaspoon
ras el hanoutras el hanout1 teaspoon
Step 3
Blend the soaked dates well with the silken tofu until the texture is creamy and add the spiced coconut oil.
silk tofusilk tofu1 block
pitted datespitted dates1 handful
almond milkalmond milk½ cup
coconut oilcoconut oil1 teaspoon
cinnamoncinnamon1 teaspoon
ras el hanoutras el hanout1 teaspoon
orangeorange0.5
Step 4
Melt the dark chocolate in a pot and once melted, add to the creamy tofu texture. Stir well and add the orange juice of half an orange, a pinch of salt and a pinch chilli.
PotPot
no sugar dark chocolateno sugar dark chocolate100g
orangeorange0.5
chilli powderchilli powder
saltsalt
Step 5
Leave in the fridge for a minimum of 2h before eating. Garnish with some sliced orange and sesame seeds and enjoy this mega treat!
FridgeFridgeCool
orangeorange0.5
sesame seedssesame seeds1 teaspoon

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