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pollypocketsy
By pollypocketsy

Honey Tomato Pasta

4 steps
Prep:1minCook:15min
Juicy ripe mixed tomatoes with garlic honey feta and spaghetti make an absolutely stunning meal with well balanced flavor . Make it extra spicy or have it less spicy it’s up to you either way it will be delicious
Updated at: Thu, 17 Aug 2023 09:00:21 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
43
High

Nutrition per serving

Calories505.6 kcal (25%)
Total Fat12.3 g (18%)
Carbs79.8 g (31%)
Sugars15.8 g (18%)
Protein19.5 g (39%)
Sodium584 mg (29%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice the onion then sauté for two minutes in olive oil on a medium hot pan. Add chopped garlic and red pepper flakes ( add less red pepper flakes if you don’t want it so spicy) stir together then add 4 cups of mixed cherry tomatoes blush tomatoes or whatever small sweet tomatoes you have
oniononion1
cloves garliccloves garlic5
red pepper flakesred pepper flakes1 Tbsp
Step 2
Season the tomatoes with salt and black pepper then add the honey and a good splash of sherry vinegar or red wine vinegar . Cover with a lid and let simmer then put the pasta on in generously salted boiling water
cherry tomatoescherry tomatoes4 cups
sherry vinegarsherry vinegar1 Tbsp
honeyhoney2 Tbsp
Step 3
Crush down some of the tomatoes add the chopped basil then add in the cooked pasta and a little pasta water if necessary
basilbasil1 cup
Step 4
Crumble the feta all over then mix add a little more black pepper and serve
fetafeta200 grams