Four Dollar Greek Turkey & Quinoa Bowl

This is an easy and nutritious lunch bowl that can be made for $4 at home. The cost breakdown is based on purchasing grocery items at Aldi, so your costs may vary. Here is the cost breakdown: $0.79 quinoa $0.88 spinach & arugula blend $0.40 cucumber $0.10 scallion $0.57 tomato $0.72 tzatziki sauce $0.55 ground turkey Total: $4.01

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Step 1

Heat 150 grams of pre-cooked quinoa in a bowl or on the stove. I pre-cook two cups of dry quinoa ahead of time to use for lunches for the rest of the week.

Step 2

Chop cucumber, tomato, and scallion into small pieces and set aside.

Step 3

In a small saucepan with a small amount of cooking spray, saute ground turkey, adding salt, pepper, and garlic.

Step 4

Push quinoa to one side of the bowl and add spinach & arugula blend to the other side. Lightly tear greens if desired.

Step 5

Top with cucumber, tomato, scallions, turkey and tzatziki sauce. Add extra black pepper if desired.