Fresh Avocado Tuna Salad
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By Cleo Gross
Fresh Avocado Tuna Salad
3 steps
Prep:10min
This tuna salad is made with fresh avocado, and you can add pretty much anything to make it your own! I like to add a bit of shaved parmesan.
Updated at: Thu, 17 Aug 2023 07:32:20 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat10.8 g (15%)
Carbs8.7 g (3%)
Sugars2.7 g (3%)
Protein18.4 g (37%)
Sodium874.1 mg (44%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a medium bowl, add avocado, Dijon mustard, seasonings, and Sriracha. Mash all together.
Step 2
Open and drain the tuna, then mix it into the avocado mixture. Note: if you don't like mushy tuna salad, and prefer it chunky, carefully fold in the tuna and be careful not to over mix!
Step 3
Enjoy your tuna salad atop crackers, on a sandwich, or however you prefer! (Sometimes I just eat it with a spoon)
Notes
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