Nats Coriander Lime Chicken
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By Natasha Bowen
Nats Coriander Lime Chicken
4 steps
Prep:15minCook:25min
Part of my 6 week get fitter plan
Leftovers can be used for quick lunches
Updated at: Thu, 17 Aug 2023 04:44:49 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories260.1 kcal (13%)
Total Fat16.1 g (23%)
Carbs2.6 g (1%)
Sugars0.3 g (0%)
Protein25.7 g (51%)
Sodium336.3 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Pre-heat the oven to 200 degrees
Step 2
Purée the oil, lime juice and lime zest, coriander and garlic in a food processor until smooth
Step 3
Place the chicken on oil on a baking tray, pat dry and season with salt and pepper
Step 4
Spread the coriander and lime mixture and bake in a pre-heated oven at 200 degrees for 20 - 25 minutes
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