Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
3
Low
Nutrition per serving
Calories105.9 kcal (5%)
Total Fat9.5 g (14%)
Carbs6.1 g (2%)
Sugars1 g (1%)
Protein1.3 g (3%)
Sodium197.5 mg (10%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop avocados and place in a glass mixing bowl add all ingredients, mash & stir with a fork to desired consistency.
Notes
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