Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories152.1 kcal (8%)
Total Fat4.7 g (7%)
Carbs25 g (10%)
Sugars11.2 g (12%)
Protein4 g (8%)
Sodium247 mg (12%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast your slice of bread and top with cottage cheese spread, chili crisp oil, and a drizzle of honey for the perfect mix between sweet and spicy!
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