Baked Pork Chops & Rice

Name: Baked Pork Chops & Rice
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Cuisine: American, African, European, Southern, Mediterranean, Moroccan, Greek
Ingredients: 8 pork chops; 2 cans of tomato soup large cans; 2 peppers cut into strips; 1 onion quartered; 2 bags of Minute Rice

4 steps

Prep:5minCook:1h

This recipe has been hand down in my family for years.

Updated at: Thu, 17 Aug 2023 03:35:45 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories568 kcal (28%)

Total Fat14.6 g (21%)

Carbs68.9 g (27%)

Sugars9.4 g (10%)

Protein37.8 g (76%)

Sodium467 mg (23%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 bagsMinute Rice

Instructions

Step 1

Preheat oven 350.

Step 2

Spray, Casserole dish big enough to fit all 8 chops. Place chops fat in dish. Scatter onions & pepper over chops evenly. Then pour tomato soup on top. Bake at 350 for 1 hour

Step 3

When chops are almost done. Fix Minute Rice using directions on the box.

Step 4

Server chops over the rice. Enjoy