Tawa (Tepsi)

Tawa (Tepsi) is a delicious eggplant and veggie casserole. I added chicken Of course you can add beef, veal, lamb or skip the protein and make it vegetarian. It’s delicious served with rice or just eaten with naan.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cut the leg quarters in half, put them in a bowl and season with the spices. Salt, black pepper, garlic powder, paprika, cayenne pepper and lemon juice. Set them aside.

Step 2

2. Peel, wash and cut the potatoes into rings. Wash and cut the eggplants into small slices. Peel, cut the onions, cut the peppers and tomatoes.

Step 3

3. Put the oil in a pan on high heat and pan fry all the vegetables potatoes, eggplant, onion and peppers.

Step 4

4. Next In the Same Pan sear the chicken for about 4 minutes per side and remove from pan.

Step 5

5. Sauce- Next turn down the heat, add in the minced garlic and tomato paste and cook for a couple of minutes. Add in the seasonings chicken bouillon, salt, black pepper, water and stir.

Step 6

6. Start assembling the casserole by layering all the veggies and chicken, pour the sauce over, cover with parchment paper or foil.

Step 7

7. Put it in a 400° preheated oven and bake for 40 to 45 minutes and enjoy with a side of rice or with bread.

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