By Franco Namani
Kafta Bi’ Siniyyeh / Baked Kafta & Potato (كفتة وبطاطا بالصينية)
8 steps
Prep:20minCook:50min
A Traditional Lebanese Oven Baked kafta and potatoes with onion, tomatoes and baked in a rich tomato sauce for a delicious meal, and served over a white vermicelli rice.
Updated at: Tue, 22 Aug 2023 09:23:25 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat10.9 g (16%)
Carbs33.7 g (13%)
Sugars6.6 g (7%)
Protein14.1 g (28%)
Sodium1376.6 mg (69%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1kgyellow potatoes
peeled and cut into 1/4 inch round slices
0.5kgred tomatoes
cut into 1/4 inch slices
1white onion
large, cut into 1/4 inch slices
Kafta Ingredients
1kgminced meat
20% fat
1white onion
large, cut into quarters
0.5 bunchparsley
1 ½ tablespoonsseven spices
1 teaspoonsalt
Sauce Ingredients
Instructions
Step 1
Finely chop the parsley with the onion in a food processor (or by hand), add the mixture and the spices to the meat in a large bowl and mix well with your hand.
Step 2
Form the kafta to medium-sized balls then slightly flatten it and set aside.
Step 3
In a frying pan, fry the potato sliced pieces in shallow oil on both sides until light brown edges approx 2 minutes per side. (Or Bake the potatoes in the oven by sprinkle salt and 1 teaspoon oil for 30 minutes on 190°C oven, and halfway through baking, flip the potatoes over).
Step 4
In the same pan, fry the kafta patties until getting a light brown color on both sides (Or Bake for 20 minutes on 190°C oven).
Step 5
In a baking tray, layer the kafta patties and topped with sliced potatoes, sliced onions followed by the tomato slices.
Step 6
To Prepare the sauce, dissolve the tomato paste in a cup of water and mix it with the tomato sauce, season with salt, spices and pour into the kafta tray, (Sauce should cover the potato and onion).
Step 7
Preheat the oven, cover the tray with aluminum foil and bake the kafta until the sauce thickened approx 30 to 40 minutes at 190°C (don’t let it dry, you may add little water if necessary) then uncover it and broil it for 10 minutes more.
Step 8
Garnish with chopped parsley and serve hot with rice vermicelli aside.
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