By Carynus
Taco Salad
6 steps
Prep:20minCook:10min
A basic Taco Salad
Updated at: Thu, 17 Aug 2023 01:06:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories326.9 kcal (16%)
Total Fat21.4 g (31%)
Carbs14 g (5%)
Sugars4.1 g (5%)
Protein19.7 g (39%)
Sodium890 mg (44%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown the Ground beef and drain.
Step 2
Mix in Taco seasoning with the Ground Beef.
Step 3
Crush Corn Chips into bite size pieces.
Step 4
Place Corn Chips in a large serving bowl.
Step 5
Add Ground Beef, Cheese, lettuce and tomato on top of the chips.
Step 6
Serve with taco sauce and optional items.
Notes
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