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Katelyn Landaal
By Katelyn Landaal

Keto Taco Salad

This keto taco salad is a quick and easy meal that’s perfect for busy weeknights. It’s loaded with flavorful ground beef, fresh veggies, and a creamy dressing, making it both delicious and nutritious.
Updated at: Sat, 20 Sep 2025 18:01:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low

Nutrition per recipe

Calories2191.8 kcal (110%)
Total Fat170.8 g (244%)
Carbs61.6 g (24%)
Sugars19.2 g (21%)
Protein105.1 g (210%)
Sodium3462.2 mg (173%)
Fiber26.7 g (96%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the olive oil in a large skillet over medium-high heat.
Step 2
Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
Step 3
Add the taco seasoning and a little water (as per packet instructions or to taste). Stir well and cook until the seasoning is well incorporated and the beef is cooked through.
Step 4
In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, shredded cheddar cheese, sliced black olives, and diced avocado.
Step 5
Add the cooked ground beef to the salad and toss to combine.
Step 6
In a small bowl, mix together the sour cream and salsa to make the dressing.
Step 7
Drizzle the dressing over the salad, toss again, and serve immediately.
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