Ricotta, tomato & basil on rye crispbread with pear
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By Wilson J
Ricotta, tomato & basil on rye crispbread with pear
Updated at: Thu, 17 Aug 2023 04:00:20 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories431.4 kcal (22%)
Total Fat13.6 g (19%)
Carbs66.3 g (25%)
Sugars18.6 g (21%)
Protein15.9 g (32%)
Sodium259.8 mg (13%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Top each crispbread with the ricotta and a few slices of tomato and cucumber. Sprinkle over the basil and drizzle with olive oil.
Step 2
DESSERT: Enjoy a pear for dessert.
Notes
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