By Kaushik Singh
Berries smoothie
Instructions
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 10:33:02 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories425.3 kcal (21%)
Total Fat20.8 g (30%)
Carbs48.4 g (19%)
Sugars28.4 g (32%)
Protein16.7 g (33%)
Sodium239 mg (12%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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