Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories72.1 kcal (4%)
Total Fat6.2 g (9%)
Carbs0.8 g (0%)
Sugars0.3 g (0%)
Protein3.3 g (7%)
Sodium45.7 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Spread yogurt on to a plate. Cook eggs sunny side up or over easy in olive oil. Top yogurt with eggs and sauté garlic and crushed pepper in oil until fragrant top eggs with oil and serve with pita bread.
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