Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories143.9 kcal (7%)
Total Fat5.6 g (8%)
Carbs11.6 g (4%)
Sugars2.9 g (3%)
Protein11.9 g (24%)
Sodium162.4 mg (8%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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