Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories375.2 kcal (19%)
Total Fat8.3 g (12%)
Carbs47.4 g (18%)
Sugars5.4 g (6%)
Protein26.2 g (52%)
Sodium1022.7 mg (51%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1can tuna in water
0.5can kidney Beans
2eggs
½ cupoat flour
salt
black pepper
garlic powder
Dill
3burger buns
For the sauce
Instructions
Step 1
Mix it all together boom done
Notes
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