Corn fritters
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Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
21
High
Nutrition per serving
Calories174.4 kcal (9%)
Total Fat3 g (4%)
Carbs30.4 g (12%)
Sugars0.5 g (1%)
Protein7 g (14%)
Sodium783.9 mg (39%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put flour, nutmeg, salt and mustard in a big bowl.
Step 2
Whisk egg and milk together thoroughly. Gradually beat into dry ingredients. When smooth, stir in corn. Fry spoonfuls on both sides.
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