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Angela Cenzalli
By Angela Cenzalli

How to Make Falafel | Touchpoint Israel

Updated at: Thu, 17 Aug 2023 10:33:19 GMT

Nutrition balance score

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Instructions

Step 1
Makes 4 to 6 servings, approximately 20 falafel balls
Step 2
Equipment
Step 3
Large mixing bowl
Step 4
Colander
Step 5
4-quart saucepan with lid
Step 6
Food processor
Step 7
12-inch cast iron skillet
Step 8
Thermometer
Step 9
Tongs
Step 10
Paper towels
Step 11
Overnight soak Place the dry chickpeas in a large bowl, add enough water to cover them by 1 inch, and let sit uncovered at room temperature for 20 to 24 hours. They should double in size to give you about 3 cups of chickpeas. When ready, you should be able to break apart a chickpea with your fingers. Drain.
Step 12
Quick soak Place the chickpeas and 1 quart of water in a 4-quart saucepan. Bring to a boil over medium-high heat and cook for 3 minutes. Remove the pan from the heat, cover, and set aside for 1 hour. Drain.
Step 13
Mix Place the drained chickpeas, scallions, garlic, parsley, olive oil, lemon juice, cumin, coriander, and salt in a large bowl and stir to combine.
Step 14
Process Transfer the chickpea mixture to a food processor fitted with the blade attachment, working in batches if needed. Pulse each batch until the chickpeas are finely chopped, 10 or 12 pulses.
Step 15
Add the baking powder Sprinkle the baking powder over the mixture. Pulse the chickpeas again, scraping down the sides of the bowl as needed, until the mixture forms a ball when you squeeze it in your hand.
Step 16
Shape the falafel Scoop the falafel into 2 tablespoon-sized balls (a small ice cream scoop works well for this) and place on a parchment paper-lined baking sheet.
Step 17
Heat the oil Heat the oil in a 10-inch straight-sided skillet over medium-high heat until it reaches 350°F. (Pan-frying is typically too shallow to get an accurate temperature reading — a clip-on thermometer works well for this.)
Step 18
Fry Gently lower 6 falafel at a time into the hot oil and fry until deep golden-brown, flipping them halfway through, 5 to 7 minutes total per batch. Remove the cooked falafel to a paper towel-lined baking sheet.
Step 19
Serve Serve the cooked falafel in a warmed pita with yogurt or tzatziki sauce, tomatoes, feta cheese, and shredded lettuce.
Step 20
Storage Falafel can be made up to 1 day in advance, and stored in a single layer in an airtight container in the fridge.

Notes

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