Flour
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories406 kcal (20%)
Total Fat18.7 g (27%)
Carbs49.9 g (19%)
Sugars5.4 g (6%)
Protein11.1 g (22%)
Sodium16.4 mg (1%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
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