Chicken Meatballs
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Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat15.6 g (22%)
Carbs3.8 g (1%)
Sugars0.3 g (0%)
Protein21.7 g (43%)
Sodium545.7 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
COMBINE the ground chicken, egg, nutritional yeast, flour, parsley, garlic, porcini mushroom powder, salt, and pepper in a large mixing bowl. Gently mix with your hands until the ingredients are fully incorporated. Form the mixture into 16 to 18 equal-size meatballs.
Step 2
HEAT the olive oil in a large saucepan over medium-high heat. Add the meatballs and cook until lightly browned on all sides. Transfer the browned meatballs to a plate.
Step 3
Place pan in oven for 15 minutes at 350.
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