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High Protein banana bread
100%
1
Waterstone Jain
By Waterstone Jain

High Protein banana bread

Updated at: Thu, 17 Aug 2023 11:31:07 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate

Nutrition per serving

Calories737.6 kcal (37%)
Total Fat9.4 g (13%)
Carbs148 g (57%)
Sugars51.1 g (57%)
Protein17.1 g (34%)
Sodium21.8 mg (1%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
90 Grams of oat flour 90 G of your Vanilla Vegan protein Powder of choice 1/4 cup of Stevia in the raw 3 tsp Cinnamon 1/2 Tsp Baking Soda 1 1/2 Tsp of Baking Powder 1/4 Cup Soy Milk 3 tsp Pure Vanilla extract 3 ripe bananas 1/2 cu unsweetened apple sauce 2 flax eggs** **How To make Flax Eggs: For each egg, combine 1 tablespoon of ground flax seed (measure after grinding) with 3 tablespoons of water. Stir well, and place in the fridge to set for 15 minutes. After 15 minutes, the result should be a sticky egg-like substitute. A quick and easy egg replacement, featuring freshly ground flax or chia seeds Cooking Time: Preheat your Oven at 350 degrees F and cook for 35 minutes. After 35 Minutes, remove it from the oven, let it sit for 10 minutes and Now you are ready to cut it. I hope you enjoyed this vegan bodybuilding meal video guys,