Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories603.8 kcal (30%)
Total Fat36.1 g (52%)
Carbs54.5 g (21%)
Sugars6.8 g (8%)
Protein18.2 g (36%)
Sodium890.2 mg (45%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook noodles
Step 2
Heat a pan with oil.
Step 3
Stir fry the garlic and ginger for 1 min
Step 4
Add the vegetables except the beansprouts and fry until just wilted
Step 5
Empty into a bowl.
Step 6
Stir together the sauce ingredients
Step 7
Add the noodles to a hot pan with 2 tbsp oil
Step 8
Fry for a few minutes and add back the vegetables.
Step 9
Add the beansprouts and the sauce and stir to combine over low heat
Step 10
Fry the eggs
Notes
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