Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories239.1 kcal (12%)
Total Fat12.5 g (18%)
Carbs34.3 g (13%)
Sugars19 g (21%)
Protein2.8 g (6%)
Sodium9.3 mg (0%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend 5 frozen strawberries with a frozen banana and 3/4 cup of coconut milk.
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