Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat17.6 g (25%)
Carbs27.3 g (11%)
Sugars8.6 g (10%)
Protein11.6 g (23%)
Sodium214 mg (11%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast 1 piece of whole grain bread and spread 1/2 creamy peanut butter topped with 1/4 banana sliced.
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