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By Anonymous Trout

Chopped Italian Salad

3 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 09:45:58 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories1143.2 kcal (57%)
Total Fat93.7 g (134%)
Carbs52 g (20%)
Sugars14.4 g (16%)
Protein39.9 g (80%)
Sodium3331.7 mg (167%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the salad

Step 1
Finely chop romaine lettuce, radicchio, yellow pepper, red onion, cherry tomatoes, olives, peperoncino, and prosciutto
Step 2
Add to a bowl, top with croutons and feta cheese

For the dressing

Step 3
Add all dressing ingredients to a bowl and combine, drizzle over top of salad

Notes

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